Notice that your awareness may be moving in the direction of greater sensitivity at this time. This is light's gift to you - that you may notice more things. One area in which this frequently takes place is that of relationships. Being able to see the deeper meaning or intent of what someone else is saying or doing happens as greater clarity comes into being. It may be that you can feel the energy behind words or within the body of another. This may not be known to your conscious mind, but your intuition has a mind of its own that operates through the heart and the higher senses.
It is a learning process to develop trust in one's intuition, but an important part of regaining your connection with the other levels of your being. Let your senses and awarenesses open, and see what comes to you. Blessings.
Thursday, October 29, 2009
Monday, October 26, 2009
Breathing
Paying attention to one's breath is an important way of coming more fully into the present moment. Many people know this, but do not take the time to do it, often because they are too busy with other things to remember to breathe with awareness.
Breath connects us to life-force and to our inner life. It creates a consciousness of what is going on in the body and hear, not just the mind. It opens us to inner guidance. The reasons for not paying attention to breathing at times throughout the day are simple - we are too involved with what is going on in our minds to do so.
Becoming more fully involved in the present moment is a doorway to new experience that cannot happen while one is fully engaged with the mind. What new experience? This depends upon the flow of awareness that is uniquely the inner journey of each soul.
The experience of the present creates a new view of life - one that does not rely on worrying, planning, and thinking, in order to feel safe. Instead, it relies on trusting, allowing, and participating in the flow of life in order to feel safe. This is an important part of the consciousness shift that is happening now and it can happen more fully for those willing to embrace the present moment with love and care, as if it mattered. Each moment matters. Each is sacred. But to perceive this one must be there with one's full self. This is God's invitation to each soul - to show up at the feast of life.
Breath connects us to life-force and to our inner life. It creates a consciousness of what is going on in the body and hear, not just the mind. It opens us to inner guidance. The reasons for not paying attention to breathing at times throughout the day are simple - we are too involved with what is going on in our minds to do so.
Becoming more fully involved in the present moment is a doorway to new experience that cannot happen while one is fully engaged with the mind. What new experience? This depends upon the flow of awareness that is uniquely the inner journey of each soul.
The experience of the present creates a new view of life - one that does not rely on worrying, planning, and thinking, in order to feel safe. Instead, it relies on trusting, allowing, and participating in the flow of life in order to feel safe. This is an important part of the consciousness shift that is happening now and it can happen more fully for those willing to embrace the present moment with love and care, as if it mattered. Each moment matters. Each is sacred. But to perceive this one must be there with one's full self. This is God's invitation to each soul - to show up at the feast of life.
Saturday, October 17, 2009
Overcoming Numbness
Television often saturates the senses so that they become immune to responding emotionally and with humanity to scenes of violence or cruelty.
News media also saturate the senses so that they become immune to hearing or seeing people committing atrocities or being harmed.
In the face of sensory and emotional saturation with the pain of the world, it is easy to become numb, just as it is easy to become numb in the face of one's own deep pain. And yet numbness is not the best solution to this problem for it merely suppresses the pain that one feels temporarily; it does not do away with it.
What is more useful for the world at large and for each individual who is growing is to bear witness to pain with a sense of compassion - with a heart that is larger than the pain itself. By bearing witness with a sense of compassion, by making oneself 'an instrument of peace' to use the expression of Saint Francis - "Lord, make me an instrument of Thy peace," the pain can be held within the context of an overriding purpose to help. Even a small amount of bearing witness without becoming numb is often a greater help than one ever knows.
"Make me an instrument of Thy peace and love" opens the heart, allows healing to begin, and sends love into the world. In the presence of conflict, suffering, and pain, it creates the full intentionality to bring healing love to all who suffer or are afraid, including oneself.
News media also saturate the senses so that they become immune to hearing or seeing people committing atrocities or being harmed.
In the face of sensory and emotional saturation with the pain of the world, it is easy to become numb, just as it is easy to become numb in the face of one's own deep pain. And yet numbness is not the best solution to this problem for it merely suppresses the pain that one feels temporarily; it does not do away with it.
What is more useful for the world at large and for each individual who is growing is to bear witness to pain with a sense of compassion - with a heart that is larger than the pain itself. By bearing witness with a sense of compassion, by making oneself 'an instrument of peace' to use the expression of Saint Francis - "Lord, make me an instrument of Thy peace," the pain can be held within the context of an overriding purpose to help. Even a small amount of bearing witness without becoming numb is often a greater help than one ever knows.
"Make me an instrument of Thy peace and love" opens the heart, allows healing to begin, and sends love into the world. In the presence of conflict, suffering, and pain, it creates the full intentionality to bring healing love to all who suffer or are afraid, including oneself.
Monday, October 12, 2009
Relationships: Love and Truth
The balance needs to be found in relationships between love and truth. All relationships are based on the dimension of depth, and real intimacy, love, or sharing with others cannot take place unless a high degree of truth is part of the relationship.
If you are afraid to be truthful because it will hurt another or cause greater separation, then consider this: that the absence of truth is already creating a separation and limiting what another can share with you and you with them. Souls help each other by encouraging each other to be more real. This is the meaning of "when you set yourself free, you set others free as well." It is why souls come together in the highest sense - to help each other into greater wholeness.
If you are afraid to be truthful because it will hurt another or cause greater separation, then consider this: that the absence of truth is already creating a separation and limiting what another can share with you and you with them. Souls help each other by encouraging each other to be more real. This is the meaning of "when you set yourself free, you set others free as well." It is why souls come together in the highest sense - to help each other into greater wholeness.
Thursday, October 8, 2009
Relationships as Energy
This is a new phenomenon, one that has not been part of human experience before in a widespread way. And so most people do not know what to do with these energetic perceptions or even that they are having them. Since conscious awareness does not mediate responsiveness in many cases, it becomes more likely that individuals will react unconsciously to either the light in another or to the darkness in another, depending upon what they feel and resonate with at a given moment in time.
If you have been feeling certain people becoming more reactive to you in recent times, it may be because they are becoming more energetically sensitive (on the level of the body) without being more energetically aware. Light can join with light in another, but darkness can also react to light's presence with discomfort, projection, or rejection. Darkness can join with darkness in another even when that other is being amiable and not exhibiting it outwardly. This is because the ENERGY within, not the PERSON, is joining with what it perceives inside.
This is a time which calls for greater awareness, greater patience, and greater trust, that these energetic reactions are all part of the process of healing and that all is in motion toward that end. In relation to others who may be less conscious of being in or needing to be in a healing process, patience and forgiveness are needed since the process is happening whether one is aware of it or not.
Try, therefore, not to take things personally when others are reactive to you in ways that may be uncomfortable or different from how they have been in the past. Love is the best and primary healing force in all difficult situations, and it only takes one to love, not two. With this in mind, all relationships can be moved along further in the direction of wholeness and healing. May all be blessed in the light of a new day. JR